Breath Rhythm Generator

🔥 0 Day Streak

Neuro Breath Engine

A research-grade physiological pacer designed to synchronize your nervous system using sound, sight, and haptic rhythm.

In

Hold

Out

Hold

Check-in

Rate your current level of mental noise.

Clear (0) Neutral (5) Noisy (10)

Ready

00:00

Sound: On

Voice: Off

Session Complete

Take a breath. How is the mental noise now?

Clear (0) Neutral (5) Noisy (10)

Session Summary

0m

Duration

0

Current Streak

0

State Shift

Select a protocol to synchronize your physiology.