Mental Load Meter

A lightweight self-assessment tool. Measure your cognitive burden and receive a tailored rhythm prescription.

Rate your current state (0-10):

Mental Noise 5

Quiet Chaotic

Stress Level 5

Calm High Tension

Mental Clarity 5

Foggy Crystal Clear

Fatigue 5

Energized Exhausted

Attention Span 5

Scattered Laser Focused

0% Mental Load

Analyzing...

Prescription: --

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Research Angle: Subjective Cognitive Load Assessment (SCLA)